I’ve been running for about 26 years, always with a preference for long distance and ultras. Having been a roadie for the first decade, I have my fair share of Comrades and Two Oceans ultras under my belt, but I came to my senses when I moved to Cape Town 15 years ago and found trail. I’ve never looked back….
For healthy women, periods are a fact of life. Yet we feel awkward talking openly about them. We’re different from men, and we should celebrate those differences. And most importantly, we need to normalise talk about menstruation. So, let’s get talking!
“I want to keep finding ways to embed my work with intent by putting the spotlight on topics and people that challenge the status quo.” The first time I properly chatted …
“Great stories happen on the edge of human capabilities and where nature lives in its rawest form.” Sometimes raw talent, creative flair and a whole lot of passion is the combination …
Much has been said and loads already posted about Ultra Trail Cape Town 2015, but I couldn’t resist leaping onto the feedback bandwagon with a quick blog. This is not a race report …
