I’ve been baking these muffins for years – they’re so easy, don’t require an electric mixer, and are an ideal whip-up-a-batch-in-a-jiffy filler for hungry hoards.

*Runners, be warned:  if you’re running a race the next day, best keep away from these – they’re a great way to get your system moving in more ways than one!

 

Ingredients

1 (or 2 smaller)  jumbo-sized egg
½ cup  sunflower oil
½ cup  brown sugar
2 cups  bran
2½ cups  nuttywheat
2 cups  milk
1 tsp  vanilla essence
1 tsp  bicarb
pinch  salt
1 tsp  mixed spice
2 tsp  powdered ginger   (or more if you’re brave)
generous handful raisins / sultanas
generous handful cashews, roughly chopped

 

Method

  • Hand mix all ingredients in a large bowl.
  • Leave to rest for 15 mins (or don’t, if you’re in a hurry).
  • Spoon generously into deep muffin tray (I use a silicon muffin tray so I don’t have to grease it).
  • Bake at 180°C for 20 mins, or until tops of muffins are crunchy and cracked.

(Makes about 8)