Rockhoppin’ Trail interview with Robyn Owen
It has been ages since I profiled anyone on Rockhoppin’ Trail. Back in 2013 it had been my plan to write regular profiles, but somehow life, time and training got in the way and instead I stuck to the loose, unscheduled kind of style that is more appropriate for...
Thailand Power of Ten Challenge
Running an ultra is no doddle. Anything over 42km is gruelling on the body, and the further you push, the tougher it gets. Add to that the conditions you’re running in and the terrain you’re running on, and things can get rather interesting… Now, imagine running 50km...
A black tale of the Tor des Géants 2016
NOTE: This is not a race report on the Tor des Géants 2016. It is instead a colourful, or rather dark, description of my short experience of that fantastic race. (Warning: this post is not for readers whose stomachs are of a sensitive disposition…)...
The North Face Zagori 80km 2016
Harsh, rugged dolomite peaks and mountainous landscapes ripped, cut and carved over millennia of geological shifts, this is Zagori – a 1 000km2 region in northwestern Greece near the Albanian border, far off the tourist path and majestic in its...
Richtersveld Transfrontier Wildrun 2016
There are races. Many races. Short, long, single or multi-day, self-sufficient… they’re popping up everywhere and there’re loads to choose from. Every one of them is challenging – some more than others – and they’re all fun in one way or another. For most of us, as...~ ROCKHOPPIN’ BITES ~
I’m no foodie pro. What I am is a foodie – a lover of all things scrumptious and wholesome. I’m not hellbent on health foods, but I do enjoy healthy eating – to me that means enjoying a good balanced diet, packed with foods that are natural, fresh and jammed with delicious goodness.
This website isn’t trying to be a food blog – far from it. I believe great recipes, like good food, should be shared, and their tastes enjoyed far and wide.
This is the space where that’ll happen. I’ll be sharing recipes I’ve tried, tested and loved – old trusted ones, newly discovered ones, experimental ones. And I hope you love ‘em too.
Let the sharing begin!
