Slogging becomes soul-running at the LUT
So there I was, on the start line of the Lesotho Ultra Trail (LUT), Africa’s first Ultra Skymarathon, 50km of gruelling, lung-busting technical trail in the Maloti mountains of Lesotho. This would be skyrunning at its best, throwing at us everything a skyrunning event...
Three Peaks Challenge 2013
Having a national park set in a city is not unique, there’re many such urban escapes around the world. But here’s the thing: how many cities can boast not only THE most beautiful national park (please allow for the writer’s completely unbiased opinion), but one...
Matroosberg Trail Challenge, SA’s first Skymarathon®
Matroosberg Trail Challenge trophies, sculptured by Red Earth’s Eric Tollner Skyrunning in its official form has arrived in SA! Saturday saw an exciting milestone for trail running in SA with the staging of the country’s first South African...
It all happens where sky and earth meet
Pic taken by moi of Talk Ultra’s Ian Corless running in the Alps above Zinal With just two days to go before South Africa’s first Skymarathon®, the Matroosberg Trail Challenge, and five weeks before Africa’s first Ultra Skymarathon®, the Lesotho Ultra...
Snowrunning recce for SA’s first Skymarathon®
Saturday was play day on the Matroosberg for the recce run of South Africa’s first ever Skyrunning® event, the Matroosberg Trail Challenge. Nine of us braved the chilly weather and ice-clad puddles, and were rewarded with the most incredible views of snow-capped peaks...~ ROCKHOPPIN’ BITES ~
I’m no foodie pro. What I am is a foodie – a lover of all things scrumptious and wholesome. I’m not hellbent on health foods, but I do enjoy healthy eating – to me that means enjoying a good balanced diet, packed with foods that are natural, fresh and jammed with delicious goodness.
This website isn’t trying to be a food blog – far from it. I believe great recipes, like good food, should be shared, and their tastes enjoyed far and wide.
This is the space where that’ll happen. I’ll be sharing recipes I’ve tried, tested and loved – old trusted ones, newly discovered ones, experimental ones. And I hope you love ‘em too.
Let the sharing begin!
