PUFfeR 2012
What do you get if you cross a windswept, soggy but enthusiastic trail runner with 78km of running from Cape Point to the V&A Waterfront? A PUFfeR 2012 competitor, of course! Last Saturday was the 18th running of the Peninsula Ultra Fun Run, better known as the...
Get set for Skyrunning in SA
Me soaking up the exquisite view of the Valais Alps above the village of Zinal, Switzerland It’s time to spice up South African trail running a tad. It’s time for some Skyrunning – that’s where earth and sky meet. We’ve got it all in this beautiful country of ours –...
Sierre-Zinal 2012 – a South African perspective
The 39th running of the iconic Sierre-Zinal yesterday was a fantastic experience, and it was an exciting privilege to be a part of it. And, crazy as it sounds, to be the first South African ever to do the race! As I’d been warned, the route was a real leg...
Hobnobbing with alpine elite on the eve of Sierre-Zinal
I’m in the village of Zinal in the heart of the Valais Alps, Switzerland. It’s quintessential Swiss style and scenery here – traditional wooden chalets adorned by red geranium window boxes, the tinkling of cow bells from the mountainsides, cool crisp...
HBTC 2012
Race winner William Robinson making the Karbonkelberg descent look easy Last Saturday was the 11th running of my favourite local race, the Hout Bay Trail Challenge. What makes it my favourite? That’s easy – it’s special: not only because it’s another reason (if I ever...~ ROCKHOPPIN’ BITES ~
I’m no foodie pro. What I am is a foodie – a lover of all things scrumptious and wholesome. I’m not hellbent on health foods, but I do enjoy healthy eating – to me that means enjoying a good balanced diet, packed with foods that are natural, fresh and jammed with delicious goodness.
This website isn’t trying to be a food blog – far from it. I believe great recipes, like good food, should be shared, and their tastes enjoyed far and wide.
This is the space where that’ll happen. I’ll be sharing recipes I’ve tried, tested and loved – old trusted ones, newly discovered ones, experimental ones. And I hope you love ‘em too.
Let the sharing begin!
