two nine and counting…
Yesterday I learnt a new phrase – a rather astonishing one at that. But then, it’s American, so go figure! When something is absolutely brilliant, or really great, they say it’s “the shit”. As opposed to when something’s awful, they say it’s really shitty. So there I...
From pole to pole
Well, I’m happy to report I’m back running again… again. It feels good not to feel, for the first time in more than a month, that I’m not popping a lung every time I run uphill. So, to celebrate I thought I’d take up pole dancing. Alas, there’s nothing exotic or...
Snot without the trauma
People say if you want something badly enough, you’ll make it happen. Put it out to the universe, believe with all your heart, do all the necessary groundwork to prepare for it, and it will be. I do believe that, and I live by it. I believe positivity attracts good...
Hout Bay Trail Challenge 2010
Yesterday was the annual running of my favourite race, the Hout Bay Trail Challenge. What makes it my favourite? That’s easy – it’s special: not only because it’s another reason (if I ever need another reason) to play on the beautiful mountains surrounding the valley...
Temporary delay over, now all systems go
Isn’t it crazy how science has managed to work out how to split the atom, create stem cells, map the human genome, conduct surgery via remote control, and even possibly have achieved a vaccination for HIV… and yet there’s still no cure for the common cold. And...~ ROCKHOPPIN’ BITES ~
I’m no foodie pro. What I am is a foodie – a lover of all things scrumptious and wholesome. I’m not hellbent on health foods, but I do enjoy healthy eating – to me that means enjoying a good balanced diet, packed with foods that are natural, fresh and jammed with delicious goodness.
This website isn’t trying to be a food blog – far from it. I believe great recipes, like good food, should be shared, and their tastes enjoyed far and wide.
This is the space where that’ll happen. I’ll be sharing recipes I’ve tried, tested and loved – old trusted ones, newly discovered ones, experimental ones. And I hope you love ‘em too.
Let the sharing begin!
