TransAlpine Run – a gutsy day 4
Today was Day Four of the TransAlpine Run (43.9km, from Neukirchen, Austria to Prettau, Italy) and although 3km shorter than yesterday’s stage, it took us just as long. It wasn’t so much the profile that was to blame for that, although it was indeed tough...first report on TransAlps
Three days done & dusted of the TransAlpine Run for Team Salomon / Velocity Sports Lab. Five days to go..! 116km km in the bag, and just 189.6km to go! (ok, it’s far too early to be looking at how many km’s to go – bite size chunks, bite...
Route description of Stage 1 – copied from website
2010 Stage 1: Ruhpolding (GER) – St. Ulrich im Pillerseetal (AUT) Start: 11:00am Vertical distance: 1223m ascent, 1034m descent Horizontal distance:...
counting down…
Finally Ruhpolding’s busying up – the town’s a-buzz with trail runners, most sporting Salomon kit from head to toe. (These Europeans know the best brand!) And Team Salomon/Velocity Sports Lab has its very own fan club present: today the founder of...
alpine meadows and Ferrero Rocher ice cream
From the cracking dry cold of the Sani Pass, Lesotho, to the sunny skies and lush alpine green of Ruhpolding, Germany, with a brief stopover in Cape Town to throw all our kit in the wash and say g’bye to loved ones, these past four days have been a whirlwind....~ ROCKHOPPIN’ BITES ~
I’m no foodie pro. What I am is a foodie – a lover of all things scrumptious and wholesome. I’m not hellbent on health foods, but I do enjoy healthy eating – to me that means enjoying a good balanced diet, packed with foods that are natural, fresh and jammed with delicious goodness.
This website isn’t trying to be a food blog – far from it. I believe great recipes, like good food, should be shared, and their tastes enjoyed far and wide.
This is the space where that’ll happen. I’ll be sharing recipes I’ve tried, tested and loved – old trusted ones, newly discovered ones, experimental ones. And I hope you love ‘em too.
Let the sharing begin!
